“ I was looking for a personal trainer in Ealing, and am so glad I found Carol and West London Fitness. When I started with Carol, I hadn’t done any real exercise for years. I knew I needed to get moving, but it was daunting to make a start. Six months on, I actively look forward to our sessions...and I never thought I’d say that. I’m fitter, I’ve lost weight and I’m stronger. I have more energy. A lot more. Carol’s approach - varying what we do each session and keeping it fun - has really helped me to stick with it and the hour flies by. Carol got me out of a rut, she makes me laugh and keeps me accountable. My only regret is not getting started earlier.”

Claire Barclay

“Carol is EXCEPTIONAL! No judgement just support and motivation to push myself to the next level (lovingly and patiently) can’t recommend enough”

Maya Youssef Mannas

“Working out with PT Carol Redman from West London Fitness was one of the best decisions I made for my physical and mental well being.

I’d reached a physical plateau and was feeling pretty rubbish but wasn’t prepared to put it down to middle age. I started strength training with Carol online once a week. She introduced me to weights, explaining physiology, safe and correct positioning and constantly keeping things interesting by changing the programme.

The great thing with Carol is how relatable she is, she has a natural warmth, is patient, explains things simply buut most importanly is a brilliant motivator.

A year on I feel fitter, stronger than I have in the last ten years and proud of how I feel. Thanks Carol”

Beth Bartlam

“ I’ve been training with Carol for a couple of months and I’m really enjoying it. She is so lovely and the routines we use are dynamic and different every week. There is enough variety in our workouts to keep me interested and definitely help me integrate this into my day to day schedule. I never thought I’d be engaged doing exercise over zoom but time just flies when we’re training. Huge thanks to Carol!”

Gunes Italiaander

“Carol is an excellent communicator and starts each session checking to establish all is okay etc...Her advice and guidance has been super supportive and most welcome. I dread exercise less and less now”

Jane Johns

“ I have been working out with Carol Redman, Personal Trainer at West London Fitness, Ealing virtually every week now for the last 2 years. She is great.

I was looking to supplement my running endurance base with strength and flexibility work. Carol’s sessions have been tailor made and really effective. She has offered a varied and challenging program to suit my requirements. I eagerly look forward to attending every class, it has made a big difference, making me feel stronger and better balanced. Carol makes me feel confident in my abilities and is clear in her instructions on how to use the various bits of equipment which are on offer. The gym is a perfect size and is very welcoming space to be working out in”

Lynn Wilson

I appreciate being able to exercise in my home with a highly qualified personal trainer. The sessions are individualised to meet my needs and ability. I couldn’t ask for a better PT than Carol, she keeps me on track with my exercise program, and I look forward to each session.

Sue Shultz

“I have really enjoyed my sessions with Carol, she is knowledagble, friendly and very patient. I used to hate going to the gym, but now I love it. Thanks so much Carol”

Isabel Lusardi